Health & Fitness

PachamamaYogaRetreats.com πŸ“Ώ Restorative Yoga πŸ’œ Meditation 🎼 Binaural Beats πŸ₯ Brainwave Entrainment Music 🎡 Chakra Yoga ❀️ Pranayama πŸ’› Kundalini Yoga πŸ’š White Tantric Yoga πŸ“Ώ Shakti ✨ Bhakti πŸ™‡πŸΌβ€β™€οΈ Karma Yoga 🧑 Yin Yoga πŸ’™ open your heart to divine guidance & protection πŸ•‰ β€˜Siri Guru Dev-ay Nameh’ πŸ™‡ bow to the great unseen wisdom ✨ surrender = bhakti 🌈 life happens on the edges- outside of our comfort zone πŸ›

July 8, 2019

Restorative Yoga Class | Total Alignment

This Restorative Yoga Class focuses on total alignment. It's just as imperative to come into alignment mentally, as it is physically. By surrendering into each Restorative Yoga Pose, we are able to work into the deep connective tissue and fascia where we store our energetic blockages, emotional trauma and physical injuries.

To see a visual journey of this podcast episode, along with illustrations & descriptions of each yoga pose, visit the full article on my website @Β PachamamaYogaRetreats.com

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Feel free to share this podcast episode with friends & family or anyone who might benefit from the healing power of yoga. Subscribe to receive push notifications of my newest episode releases. The Pachamama Yoga Evolution Blog is a wellspring of information for life transformation, yoga tutorials, chakra balancing and so much more! We feature online yoga workshops approved by the Yoga Alliance, designated for registered yoga teachers to fulfill their CEU hours. The Online Yoga Teacher Training is open for enrollment year-round and RYT Teacher Trainings are featured on our website @Β https://pachamamayogaretreats.com

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Here at Pachamama Yoga, my mission is to share my yoga classes, guided meditation & music for FREE! Making a small $1 donation will help to offset the production costs of this podcast. Make a generous $5 donation and you will receive a complimentary e-book edition of LIGHT ON YOGA by yogic master BKS Iyengar. Your support ensures that everyone around the globe can continue to enjoy the healing benefits of yoga, meditation & sound therapy music without incurring a monthly subscription fee or cost per episode download.

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Copyright Transcendental Beats produced: Sacred Studios, Los Angeles, California, USA. Music Artist credits: Micah Lyn | Pachamama Yoga INC.Β  All Rights Reserved.
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